A foot massage brings relaxation to our most loaded body part! Our feet carry an enormous load and therefore need time to recover sometimes.
Foot reflexology and massage improve circulation and promote self-healing and through acupressure can also relieve other complaints in the
body.
Fundamentally foot reflexology is well known in far-eastern massage tradition: it is to be found in Ayurveda traditional practice just as in
historical Thai-Massage and in traditional Chinese medicine.
The American Dr.William Fitzgerald ( 1872-1942) pioneered the foot reflex massage in the west; he was knowledgable in traditional Native American
medicine which also has a centuries old practice of reflex zones and acupressure which are still currently practised.